Nepal
Naar Phu Valley
170 Km
19 Days
Level 5 - Most Difficult
Hiking
Countries: Nepal
Airport: Kathmandu
Trip Direction: Linear
Dates: Private bookings available
Price: $6000 pp twin / double $7000 pp single*
*Based on min 2 people
*NB Pricing as per local currency
€10 pp of your trip cost is donated to high impact climate charities
Itinerary
Day 1 – Kathmandu Arrival and City Exploration
Day 2 – Kathmandu
Day 3 – Kathmandu to Jagat Transfer and Arrival
Day 4 – Jagat to Dharapani Trek
Day 5 – Dharapani to Koto Trek
Day 6 – Koto to Meta Trek
Day 7 – Meta to Kyang Trek and Yunkar Gompa
Day 8 – Kyang to Phu Trek
Day 9 – Phu to Himlung Base Camp
Day 10 – Phu to Loang
Day 11 – Loang to Naar
Day 12 – Naar to Kangla Phedi
Day 13 – Kangla Phedi to Humde
Day 14 – Humde to Chame
Day 15 – Chame to Tal
Day 16 – Tal to Dhulikhel Transfer and Relaxation
Day 17 – Dulikhel – R&R
Day 18 – Dulikhel Relaxation and Resort Stay
Day 19 – Dulikhel to Kathmandu Airport Transfer
Highlights
The Nar Phu Valley Trek is a remote and culturally rich journey in Nepal’s Annapurna region.
Known for its rugged landscapes, ancient Tibetan villages, and dramatic high-altitude scenery, the trek offers a rare glimpse into one of the Himalayas’ most untouched valleys.
Travelers explore narrow canyons, colorful chortens, medieval monasteries, and traditional stone settlements of Nar and Phu. The route combines cultural immersion with adventure, culminating in the challenging Kang La Pass (5,322 m), which opens to stunning views of the Annapurna massif.
Perfect for trekkers seeking solitude and authentic mountain culture, Nar Phu remains a hidden gem away from the crowds.
The Eastern Annapurna – Hidden Valley of Naar Phu
Located between the autonomous region of Tibet and India, Nepal is home to some of the worlds largest mountains, including Mount Everest.
With the Nepalese government opening many new trekking routes, it is now possible for Western visitors to explore these once forbidden regions.
Multiple ethnic groups call Nepal their home, with over 100 different languages spoken in a land where cultural diversity is everywhere and proves of the many highlights when visiting this enchanting country.
The hidden valley of Naar Phu is located to the east of the Annapurna Range. Breaking off from the traditional Annapurna Circuit at Koto, you head into a region traditionally settled by Tibetan salt traders hundreds of years ago.
With high mountain passes, spectacular rock formations, snowy mountain peaks and ancient monasteries, trekking the Naar Phu Valley makes for a wonderfully diverse trip over 16 days of adventure.
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Our Climate Commitment
We care deeply about the Alpine environment and are passionate about sharing this incredible landscape with our guests.
We understand that tourism is another pressure on the fragile ecosystem and accept responsibility for the carbon emissions that our tours produce. We are therefore committed to reducing our impact as much as possible.
As we cannot eliminate all sources of carbon emissions for our tours, we have decided to donate €10 per client to high impact pro-climate nonprofits recommended by the world's leading climate charity evaluators.
You can read more about our sustainability commitment here